Firehawks - U13A - firehawksu13a

Featured pictures

Featured pictures

Important notifications

Please refer to the Firehawks Lacrosse site for the team calendar.

http://www.firehawkslacrosse.com/

Weekly updates

Travel Team Tryouts

NorCal Travel team tryouts will be held in February. More info to come.

Drill of the Week:

All players need to be practicing their weak hand shots.  Every day players should play "wall ball" for 20 minutes - alternating 50 catches with the left hand and 50 with the right.  Go back and forth 4 times, so that's 200 catches total.  In between sets, do 25 push ups.

Picture of the week

Key contacts

Coach - Bill Schwaab
bschwaab@comcast.net; (650) 346-7989

Assistant Coach - LeeRoy Kloezeman

Assistant Coach - Frank McGloin

Club Administratory - Erin Stockford
estockford@sbcbglobal.net; (650) 888-4532

Weather

Welcome to the Firehawks Lacrosse U13A website!

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