Fit with Len - fitwithlen

RYT 500, Registered Yoga Teacher achievement with Yoga Alliance

Lenny Barrett has achieved recognition as a Registered Yoga Teacher (RYT) at the 500 hours level with Yoga Alliance. As of January 2012, Lenny joins only six other registered Yoga teachers in Orlando who have earned the 500 hour level of Yoga training affiliated with Yoga Alliance.

Lenny has taught Yoga over 2000 hours at the Gaylord Palms Resort, Walt Disney Resorts, YMCA, YWCA, Rollins College, RDV Sportsplex, conventions, offices, other health clubs, and Yoga personal training. Lenny also has appeared on TV in “Yoga with Dawn” for both Yoga and Tai Chi and has sponsored the “Namaste Yoga Retreat”, as seen on FitTV, for three years in Orlando. Lenny has done various volunteering to teach Yoga at the local libraries, day care center, parks, church, and the Rollins College psychology department.

Lenny’s Yoga style has been influenced with her other areas of expertise in Tai Chi, Pilates, Silver Sneakers, and as an ACE (American Council on Exercise) certified Personal Trainer. Her goal is to teach Yoga so that the students feel comfortable with Yoga practice at their own level.  Her abundant energy and positive attitude create a comfortable class atmosphere.  Her charming personality keeps students coming back to practice and experience energy and relaxation.

Lenny is very happy and proud to be a Yoga teacher as she enjoys helping people attain well-being physically and mentally. Her teaching specialty is to release or reduce stress.  Currently she is teaching Yoga at the Gaylord Palms Resort and Central Florida YMCA.  She is also a senior student at Rollins College and has given Yoga presentations for the psychology department at Rollins.

Anyone who wants to take a Yoga group class or experience a Yoga personal training session with Lenny may contact her at 407-782-5220 or email her at fitwithlen@gmail.com.

Exercise with joy, fun, focus, and balance to attain harmony within body and mind