*HEADGEAR (make sure it’s in good working order)
*MOUTHPICE (IF NEEDED)
*TEAM WARMUP OUTFIT
*CLOTHES FOR EACH DAY – lots of socks!!
*TOILETRIES TO TAKE A SHOWER AFTER THE TOURNAMENT (shampoo, soap, shower shoes)
*RUNNING SHOES FOR WARM UPS
FOOD FOR TOURNAMENT TIME. SUGGESTIONS:
POWER/PROTEIN BARS, BARS, GATORADE, WATER, FRUIT, FRUIT
CUPS, COOKED PASTA NO MAYO BASED SALAD DRESSING (most of the hotels we’re in have a fridge in the room) enough for both days
ATHLETIC TAPE IF YOU NEED IT
CONTACT SOLUTION, ETC. IF YOU WEAR THEM
ANY PRESCRIPTION MEDS THEY NEED
ELECTRONIC CHARGERS FOR PHONES, IPODS, ETC.
PILLOW AND BLANKET FOR RIDE IF YOU LIKE THAT
* THESE ARE MUST HAVE ITEMS