*HEADGEAR (make sure it’s in good working order)
*WRESTLING SHOES
*MOUTHPICE (IF NEEDED)
*TEAM WARMUP OUTFIT
*CLOTHES FOR EACH DAY – lots of socks!!
*TOILETRIES TO TAKE A SHOWER AFTER THE TOURNAMENT (shampoo, soap, shower shoes)
*TOWEL
*MONEY-WALLET-ID
*RUNNING SHOES FOR WARM UPS
FOOD FOR TOURNAMENT TIME. SUGGESTIONS:
POWER/PROTEIN BARS, BARS, GATORADE, WATER, FRUIT, FRUIT
CUPS, COOKED PASTA NO MAYO BASED SALAD DRESSING (most of the hotels we’re in have a fridge in the room) enough for both days
ATHLETIC TAPE IF YOU NEED IT
RAZOR
NAIL CLIPPERS
MOTRIN/ASPIRIN/TYLENOL/PEPTO/
CONTACT SOLUTION, ETC. IF YOU WEAR THEM
ANY PRESCRIPTION MEDS THEY NEED
ELECTRONIC CHARGERS FOR PHONES, IPODS, ETC.
PILLOW AND BLANKET FOR RIDE IF YOU LIKE THAT
* THESE ARE MUST HAVE ITEMS