Lake Effect Run Club - 67 - Resolution Run 1/1/09

What a FUN run this was, and that's what it was all about. Beautiful sun marked this entire run, which made the 12 degree temperature tolerable. Parking wasn't bad considering the fairly large crowd of 400. Nice staging inside the Spaghetti Warehouse. Surprisingly good flow pre and post run despite it being in a restaurant! $13 got you membership/newsletters in Syracuse Track Club for 1 year, run registration, and all you can eat chili/pasta/beer/soda and crappy prizes. How can you beat that! Best run deal for a non "race" in town.

Lake Effecters that I saw were Bill, Mark, Tom, Bob, Chris and Mary Ellen.

The start got off about 10-15 minutes late due to late shows, but it was no big deal since we were indoors. Champagne was popped open to mark the starting "gun", and we were off. We hit 2 large hills, one was a steep brick road, and the other in a city park. Both nice climbs. Nice area of the City to run through actually. Champagne stop about 1/2 way through, in the park was a nice touch, although due to hang overs, I'm not sure how many indulged. The run was very cold at first. With the light wind, a face freeze was occurring until you warmed up. The run was a little over 5 miles.  Here's Mark's GPS of the course with map, and elevation. http://connect.garmin.com/activity/1666189 

 

After the race the chili was awesome. Pretty hot, but I like it that way. The pasta was done perfect. I still can't believe all they had for $13. The prizes which were somewhat randomly given were hilarious. Possum meat, and old TV's and lamps and ugly shirts. Someone was trying to avoid a garage sale.

Thanks to Syracuse Track Club and many Volunteers for a great event! I'll look forward to this one next year.

 

-Ray Holt

Resolution Run 1/1/09

Just Park Anywhere
Just Park Anywhere

What a beautiful sunny day. In the teens, but who cares!


Staging at the Warehouse
Staging at the Warehouse
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Sign ups inside
Sign ups inside
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Can't beat it for $13
Can't beat it for $13
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Mark and Bill
Mark and Bill
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Ray, Bill, Mark, Mary Ellen and friend
Ray, Bill, Mark, Mary Ellen and friend
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Still awaiting the start
Still awaiting the start
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Finally we're headed outside
Finally we're headed outside
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headed up the parking lot to the start
headed up the parking lot to the start
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Tom in the black and Chris next to him in black hat
Tom in the black and Chris next to him in black hat
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eager to start
eager to start
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I guess I'll make this the start line
I guess I'll make this the start line
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Rule #1 NO WHINING!!!!
Rule #1 NO WHINING!!!!
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Bill Boyd posed to start
Bill Boyd posed to start
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Captain America
Captain America
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Quite a crowd of runners!!
Quite a crowd of runners!!
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The Cork Has Popped and They're OFF!!
The Cork Has Popped and They're OFF!!
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Shortly after the start
Shortly after the start
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The first climb
The first climb
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Nice brick hill!!
Nice brick hill!!
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Entering the park
Entering the park
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Up the park hill for climb #2
Up the park hill for climb #2
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Ahhhh the Champagne stop!!
Ahhhh the Champagne stop!!
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Tom in the red hat
Tom in the red hat
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Tom in the red hat and Chris in the gray top
Tom in the red hat and Chris in the gray top
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Finished after a little over 5 miles
Finished after a little over 5 miles
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Headed back indoors for chili/pasta/beer/awards
Headed back indoors for chili/pasta/beer/awards
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Ahhh liquid gold!
Ahhh liquid gold!
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Bill, Bob, Chris and Mark
Bill, Bob, Chris and Mark
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Self serve buffet
Self serve buffet
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Pat's award....lucky guy!!
Pat's award....lucky guy!!
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A lucky winner of seriously ugly lamps
A lucky winner of seriously ugly lamps
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Patiently awaiting their award
Patiently awaiting their award
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Nice shirt he won!!
Nice shirt he won!!
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Bill in cap accepting his reward
Bill in cap accepting his reward
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Nice speed golf bag....no regifting!
Nice speed golf bag....no regifting!
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Definitely don't regift that hat!!
Definitely don't regift that hat!!
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2/23/2012 4:11:17 AM