MJKO - mjko

Featured pictures

Links to other pages

What's New
MJ's Little Rockys
Toronto Ladies Gym
MJ Fights
Boxing in the park!
KingWestFitness
Events Calendar
Message Board

Videos


CityTV.m4v

TheMirandaJollyMoreProject.mp4

Miranda Jollymore PROMO Simplicity with Miranda

Favorite sites

InsideToronto Article: Youth boxing program a total TKO
Miranda Jollymore Knockout - Beginner Boxing
Simplicity With Miranda - Mortgage Financing
Split Decision - Boxing Blog
Art of boxing builds rapport with cops, kids
Youth Assisting Youth

Welcome

Welcome to MJKO. Visit us regularly to see how we're doing.


Training, preparation and belief - shaping our future!

 

Love MJ


Team updates

Boxing program brings kids and cops together

http://www.torontopolice.on.ca/modules.php?op=modload&name=News&file=article&sid=5046&mode=thread&order=0&thold=0

Thank You City TV - Tara Weber

Watch for MJ's Rockys on City TV news coming soon.  The kids loved!

MJ's Rocky's in the news - Youth boxing program a total TKO

http://www.insidetoronto.com/sports/article/91950--youth-boxing-program-a-total-tko


JOANNA LAVOIE | Sep 14, 2009 - 9:46 AM

 

Kids gain confidence, self-esteem from weekly sessions

MJ's Rockys, a special boxing program run by amateur boxer Miranda Jollymore (MJ) in partnership with the non-profit Youth Assisting Youth with the support of the Toronto Police Service, is doing more than just teaching kids how to punch.

It's given kids like Cato Palma a renewed sense of self-confidence and a new enthusiasm for life.

"At first, I wasn't really wanting to go but it was very fun. I learned some basic boxing moves and I learned how to work with partners," said 11-year-old Cato, who attended the recreational program's initial series of Saturday afternoon classes, missed the summer session but said he's eager to join the next round.

Held this past spring at Harbourfront Community Centre, the weekly program open to youth ages eight to 14 was affected by the city workers' strike and was only able to run a three-session summer camp in August at Parkdale's Masaryk-Cowan Community Centre.

At this point, organizers are still unsure when the next session will get underway due to the lack of available space for the free-of-charge program at the downtown west community centre.

Cato, who lives in the St. James Town area with his mother, Elsa, said he also made some new friends at MJ's Rockys, which is focused on mentoring, building skills and boosting the self-esteem of its participants while teaching them the art of boxing.

"He benefitted a lot from this program," Palma said, adding she started to see a change for the good in her son.

"The biggest change I saw in him was motivation. As a parent, there are a lot of things you can do but the one thing you can't give them is motivation. It has to come from within."

A single mother who came to Canada from Mexico City in 1995, Palma said MJ's Rockys is the first time she's seen her son express such motivation and enthusiasm.

"At the end of the second lesson, he told me that he really loved the boxing program," she said, adding that her Grade 7 son is at an age where he wants some independence but still needs positive role models to stay on the right track.

"As a parent, the program means so much to me because for the first time ever I saw my son in a positive environment that he had never experienced before."

Palma said raising her special needs son in a low-income neighbourhood has been tough enough and that it's encouraging to have a program like this to help him along the way.

"My son went into Miranda's class with a heavy load of luggage, a lot of sadness," she said. "This environment was so supportive. All I saw in that place was love."

Jollymore, a Bathurst Street and Lake Shore Boulevard West resident, is a mortgage broker by day who got into boxing back in 2005.

Recovering from a back injury, the longtime Youth Assisting Youth volunteer wanted to make good use of her time away from competing to help others.

"I always thought I wanted to run a boxing program for youth," she said of MJ's Rockys, which is her way of giving participants a sense of leadership while helping build their self-confidence.

"It's been amazing. I feel so blessed to be working with the kids," said Jollymore, adding that a lot of participating youth were the victims of bullies.

"Their self-esteem, you can just see it. Even in six months, you can just see how much it has grown."

Visit http://www.mjko.ca/rockys.html for more information about the program.


The Fight'n You - New class starting Sept 15th

The Fight’N You!

Boxing is Hot! Learn to box and
- Tone your muscles and build stamina;
- Increase your reaction, speed, and flexibility;
- Improve your coordination, learn to move gracefully;
- Release your stress!

Our new boxing program is designed by Miranda Jollymore, the star of the upcoming documentary “The Fight’n Me”.
This break through program is for women of all fitness levels and age groups.
Register now and learn to defend yourself and gain confidence, while getting into the best shape of your life.


Our next "The Fight’N You!" boxing program runs for 4 weeks starting
September 15th, 2009 on Tuesdays and Thursdays at 5:15 pm.

Spots are limited; call us NOW to save yours! 416-367-5356

Giving back to the community!

The kids that attend MJ's Rockys are the best!  Seeing them grow, gain confidence and self esteem makes it all worth it!  Keep up the great work! MJ

Pictures

2010-03-01

MJ.JPG
MJ.JPG
MJ.JPG 2010-02-27
MJ&Bass.JPG
MJ&Bass.JPG
MJ&Bass.JPG 2010-02-27
MJ&Kids.JPG
MJ&Kids.JPG
MJ&Kids.JPG 2010-02-27
MJ&Jordan.JPG
MJ&Jordan.JPG
MJ&Jordan.JPG 2010-02-27
MJ2.JPG
MJ2.JPG
MJ2.JPG 2010-02-27
MJ3.JPG
MJ3.JPG
MJ3.JPG 2010-02-27
MJ1.JPG
MJ1.JPG
MJ1.JPG 2010-02-27
MJ4.JPG
MJ4.JPG
MJ4.JPG 2010-02-27

Summer Camp Masaryk-Cowan 2009

IMG_5251.JPG
IMG_5251.JPG
IMG_5251.JPG 2009-08-12
IMG_5252.JPG
IMG_5252.JPG
IMG_5252.JPG 2009-08-12
IMG_5253.JPG
IMG_5253.JPG
IMG_5253.JPG 2009-08-12
IMG_5254.JPG
IMG_5254.JPG
IMG_5254.JPG 2009-08-12
IMG_5255.JPG
IMG_5255.JPG
IMG_5255.JPG 2009-08-12
IMG_5256.JPG
IMG_5256.JPG
IMG_5256.JPG 2009-08-12
IMG_5257.JPG
IMG_5257.JPG
IMG_5257.JPG 2009-08-12
IMG_5258.JPG
IMG_5258.JPG
IMG_5258.JPG 2009-08-12
IMG_5259.JPG
IMG_5259.JPG
IMG_5259.JPG 2009-08-12
IMG_5260.JPG
IMG_5260.JPG
IMG_5260.JPG 2009-08-12
IMG_5261.JPG
IMG_5261.JPG
IMG_5261.JPG 2009-08-12
IMG_5262.JPG
IMG_5262.JPG
IMG_5262.JPG 2009-08-12
IMG_5264.JPG
IMG_5264.JPG
IMG_5264.JPG 2009-08-12
IMG_5263.JPG
IMG_5263.JPG
IMG_5263.JPG 2009-08-12
IMG_5238.JPG
IMG_5238.JPG
IMG_5238.JPG 2009-08-12
IMG_5239.JPG
IMG_5239.JPG
IMG_5239.JPG 2009-08-12
IMG_5240.JPG
IMG_5240.JPG
IMG_5240.JPG 2009-08-12
IMG_5241.JPG
IMG_5241.JPG
IMG_5241.JPG 2009-08-12
IMG_5242.JPG
IMG_5242.JPG
IMG_5242.JPG 2009-08-12
IMG_5243.JPG
IMG_5243.JPG
IMG_5243.JPG 2009-08-12
IMG_5245.JPG
IMG_5245.JPG
IMG_5245.JPG 2009-08-12
IMG_5246.JPG
IMG_5246.JPG
IMG_5246.JPG 2009-08-12
IMG_5247.JPG
IMG_5247.JPG
IMG_5247.JPG 2009-08-12
IMG_5245.JPG
IMG_5245.JPG
IMG_5245.JPG 2009-08-12
IMG_5246.JPG
IMG_5246.JPG
IMG_5246.JPG 2009-08-12
IMG_5247.JPG
IMG_5247.JPG
IMG_5247.JPG 2009-08-12
IMG_5248.JPG
IMG_5248.JPG
IMG_5248.JPG 2009-08-12
IMG_5249.JPG
IMG_5249.JPG
IMG_5249.JPG 2009-08-12
IMG_5250.JPG
IMG_5250.JPG
IMG_5250.JPG 2009-08-12

2009-03-18

IMG_4221.JPG
IMG_4221.JPG
IMG_4221.JPG 2009-03-18

Photo books

MJsRockys>

Guestbook

Related Pages

mjko
What's New
MJ's Little Roc...
Toronto Ladies ...
MJ Fights
Boxing in the p...
KingWestFitness
Events Calendar
Message Board

5/17/2012 2:09:35 AM