Modesto High Cross Country - mohicrosscountry

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Welcome to the Modesto High Cross Country Site

Finish strong in workouts, in races, in the season, in school, and in life.


Cross Country...a way of life.


Upcoming events

Weekly updates

State Championships

Great job Rachel. What a great way to end her 4 years at Modesto High. Competing at the State level with the best of the best. With family and friends there to cheer her on, clocking in with a 19:13 finish, placing 80 out of a field of 194 runners, AWESOME job Rachel.

Congratluations Rachel VanNes

The end of the rainbow is near with Rachel qualifying for State Finals to be held in Fresno. Rachel attained a PR of: 19:42, way to go Rachel!

We had a showing of 30+ runners for the CIF Section 7 meet with several medalists against the Central section division 1 schools. Congraluations to everyone for an outstanding year.

We wish Rachel the best at the State Championships!

Carbo Load 2009

Team building comes in many ways: at school, during team meetings, during workouts, at the races and even at team dinners. This year's pre MMC carbo load dinner was a perfect example of team FUN! They came, they participated, they consumed, they played and had fun...as a TEAM.

Thanks everyone for participating and bringing great food, it was a successful event.

Good luck at the MMC's.

Another Victory

They met, they raced, they won. Another clean sweep for the Modesto High Cross Country team. The weather was perfect, the setting was serene, the butterfly's were stirring within the runner's, but in the end they were victorious.

For those of you who sign up as members, will be allowed to contribute pictures and comments to this website. Please be considerate and tasteful when adding to this site. When adding pictures, please try to avoid duplicates or photos that may offend anyone.

Great job runner's!Yes

2nd Annual Carbo load Pasta Feed

Come join Russ, Laura and Lizzy when they host the 2nd annual carbo load/pasta party the Wednesday prior to the MMC Championships on Friday.

View the calendar for maps and details. For those of you who dare to brave the swimming pool...bring your towels.

For the parents who choose to attend, this is your opportunity to show off your family secret pasta sauce recipe. We are having a contest this year and the runners will be the judges.

Hope to see you there.Joking

Clean sweep

Wednesday was a magical day, one might say the stars were aligned or the gravitational pull of the moon was focusing on Modesto High runners, either way they were awesome. It was a clean sweep and there were numerous PR's that day. Coach Heese didn't know what the key was, but he didn't care because he was happy (I think it was the awesome coaching).

2008 Memories

For those of you that are interested in a random selection of highlights from last year, they are in the "Pictures" page under "2008 Memories". This album will only be available for a couple of weeks, then it will be removed to allow more photos of the 2009 season. We are limited with the amount of space we are allowed for photos, so as we continue to add new ones for the 2009 season the 2008 will no longer be available.

For those of you who may already know this, there is a link to last year's photos via Picasa web on the "Home" page of this site. You can access many more of last years photos there as well.

Enjoy.

By the way, we are also listed on the "Home" page of the Modesto High School website as well as under the "Sports" page for Cross Country.

September

The season is off to a great start with 2 invitationals under our belt. Our first MMC meet against Downey started out well. We were successful with our: Frosh/Soph girls, Fros/Soph boys and Varsity boys. Our Varsity girls were delt their first upset of the season, but not to worry, they will be back. Due to several illnesses on the team, key individuals were not able to compete or run to their full potential. We have all the confidence in the world, that they will be back on top by next week.

Picture of the week

Key contacts

Coach - Brian Heese

Assistant Coach - Kris Lewis

Team Parent - Everyone

Photographer - R,H,K,C,L

Weather

Modesto

Folsom, CA

Links to other sites

Modesto Bee article
Read about the meaning of sportsmanship and fellow runner Roberto Rosas
Dyestat

The home of High School Track and Field & Cross Country Statistics.

Mt. Carmel Invite - San Diego 2008
Take a look at 2008 Mt. Carmel Invite photos
Runnin Ruben

Check out what Runnin Ruben has to say this week.

Modesto High School - Panthers

Visit Modesto High School website

High School Running Results

See what other schools are doing as well as yours.

Flotrack
Learn more about running

Files/documents

Pictures

2009-09-22

mohi.jpg
mohi.jpg
mohi.jpg 2009-09-22
MHSPanthers[1].JPG
MHSPanthers[1].JPG
MHSPanthers[1].JPG 2009-09-22

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Frosh/Soph Girl...
Frosh/Soph Boys
Varsity Girls
Varsity Boys
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1/28/2012 4:00:05 PM