An Overnight Running Camp at Monmouth University, West Long Branch, NJ
The Shore Running Experience strives to help each participant reach his or her potential by creating a challenging training environment and providing personalized instruction from some of the best college and high school coaches in the area. All campers will leave the camp with specific drills and goals to help them improve their running. The camp is designed for any individual or team looking to improve his or her fitness level and/or prepare for the upcoming cross-country season.
Each camper will learn proper running form and training methods. The program provides positive coaching techniques that will help the athlete walk away with increased self-confidence. The staff of college and high school coaches, as well as college athletes, will ensure a positive experience for each camper.
Athletes will enjoy the beautiful 156-acre Monmouth University campus in West Long Branch to train daily. They will also travel to local parks to train during the week, and can enjoy the local beaches one mile from campus during their free time.
The instruction (each day) will focus on: