Vashon Athletic Club - vashonathleticclub
Welcome to the Vashon Athletic Club! Here you will find current schedules for the pool and classes. Just click the tabs above to access the different schedules. You will also find current club news (below) and our contact information and hours to the right.
Monday-Friday: 4:45 a.m. to 10 p.m.
Saturday: 8 a.m. to 8 p.m.
Sunday: 9:00 a.m. to 6 p.m.
Please Note: The pool closes half an hour earlier than the rest of the club.
XTERRA July 6, 2014
Click here to go to the XTERRA page
Valentine Night Fundraiser
The Vashon Stingray Swim Team is hosting a night out for parents. Register your children for our team of volunteers to take care of your children between 6:45 and 10:pm on Friday Feb. 14th, so you can have a night out on the town. See details on the Aquatic Page.
XTERRA Vashon Offroad Triathlon
This years race is now posted on the XTERRA race schedule. Details can be found on the XTERRA link on this page. Sign up through this site on the XTERRA page.
Dockton Trail Run is happening along side the triathlon. Come join the fun and run in our very beautiful trails!
LIFEGUARD COURSES FORMING NOW
The class if forming now for Spring classes. Come in to the VAC to register for your space in the class. Cost is $195. See aquatic section for class details. Be ready for Summer Pool hiring!
New Year's Holiday Schedule
The VAC will close at 4pm on New Year's Eve. The open swim will run 2:45 to 3:30 and the pool will be closing at 3:30. The early part of the day is always less crowded than the last 2 hours of our early holiday closings so plan your workout early to enjoy the space! VAC is closed New Year's Day. Enjoy your holiday!
Christmas Eve Schedule
VAC will be closing early on Christmas Eve. No Classes on Dec. 24th.
Marie's Total Toning is now earlier!
Now commuters can come right to the gym from the boat and get your Total Toning workout with Marie at 5:30pm. Strengthen and stretch your way into the evening!
No Classes will be held on Thanksgiving Day
In honor of the Thanksgiving Day holiday, there will be no classes held. We hope you enjoy the day with your family.
Thanksgiving Day Hours
VAC will be open until 1:pm for Thanksgiving Day.
Cardio Kickbox Challenge Class
Alex will hold a Demo class tonight Nov. 4th at 5:pm of the Cardio Kickbox Challenge class. This is an intense cardio workout combining stretching, kickboxing and strengthening exercises. Come in tonight to try out the newest VAC class. Regular class will start Nov. 18th at 5:30pm
VAC classes are back for Fall!
Wendra's Flow Yoga is back on Monday morning 7:45 to 8:50 and Tuesday evenings 6:45 to 8:00pm.
Christie's Zumba returns to Monday at 6:pm.
Nan brings back Monday 1:pm Silver Sneaker Class.
Stingray Swim Team and classes are back in the new Fall Pool Schedule.
Master Swim Class
Saturday Mornings 7am to 8am
(Enter through the outside pool door)
Coach: Alan Nakano
Punch Card: $50 for 8 visits
Drop In: $8.25
Clinics and Weekly Workouts:
More information coming soon
Questions? Inquire at the front desk or call the Aquatic Director (Dayna) at 384-1859
American Red Cross Water Safety Instructor Class
American Red Cross Water Safety Instructor Class (W.S.I.) will be held In May. Dates to be announced.
This Course will prepare you to teach people how to be safe in,on and around the water and how to teach indivduals of different ages and abilities how to swim.
Who can take the class?
You must be 16 and can pass the swim test.
A deposit of $65.00 for materials will hold you spot for the May class and the balance is due by the first day of the W.S.I. class. You must register with Vashon Athletic Club.
Any questions? Please call the instructor: Dayna 384-1859.
3/10/2014 4:33:42 AM