Vashon Athletic Club - vashonathleticclub

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Welcome

Welcome to the Vashon Athletic Club! Here you will find current schedules for the pool and classes. Just click the tabs above to access the different schedules. You will also find current club news (below) and our contact information and hours to the right.

VAC will be closed for our annual Spring Cleaning June 15th through 21st. 


Hours

Monday-Friday: 5 a.m. to 10 p.m.
Saturday: 8 a.m. to 8 p.m.
Sunday: 9:00 a.m. to 6 p.m.

Please Note: The pool closes half an hour earlier than the rest of the club.

Contact Us

Phone: 463-5601

Club Location


Current Weather

Vashon, WA

Club News

Swim Lessons for Summer

Sign up now for swim lessons at VAC.  Our indoor/outdoor pool is the best place for comfort for your young swimmers!  Away from June rain and August sunburn weather, VAC offers a consistent quality of instruction that you can carry through the Fall and Winter months too.

Non Members are welcome for any swim lessons. Buy a day pass and enjoy our gym and hot tub while your lil' one learns how to swim!

Check out the Aquatics page for our sessions dates and times!

Triathlon at Dockton July 7th!!!!

Be a part of the fun as a single Triathlete or create a relay team for Vashon Athletic Club's "XTERRA Vashon Offroad Triathlon" on Sunday July 7th.  Race starts at 9:am.  Registration is now!!!  Get the early bird signups by registering at    https://www.signmeup.com/site/online-event-registration/87140

 

 

VAC Annual Spring Cleaning Closure
VAC will close for our annual Spring Cleaning on June 15th through June 21st.  VAC will reopen on June 22nd. 
New Sunday Morning Opening Time

VAC Members spoke and we listened!  Effective May 5th, VAC will open at 9:am on Sunday mornings.

April = New Classes at VAC!!

Check out our new classes offered at the VAC. 

Look at the Aerobic Page for more info on our SilverSneakers Cardio Circuit Class.

Click on our Aquatics Page for more info on the upcoming Lifeguard Class

Visit our Home Page Club News to read about our new Kickboxing Class.

Kickboxing Class starts April 4th!

VAC is adding a new style of aerobic workout  to our land based classes. 

Kickboxing combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. 

Instructor Cas quotes "it's a great aerobic workout while learning a very easy form of self defense."!

Classes start 6:45pm Thursday April 4th and run for 1 hour.

Like all our new classes, this will be running for a few months to see how popular it is before we make it permanent so be a regular and show your support!

 

XTERRA Vashon Island Off-Road Triathlon

Vashon Athletic Club is promoting the 2013 XTERRA Vashon Island Off-Road Triathlon. Race day is Sunday, July 7th at Dockton Park. Early bird online sign-ups are now open! Course maps and other race day information are available on the registration page at https://www.signmeup.com/site/online-event-registration/87140 

Parent Tot Class starting

A Parent Tot class is forming and will begin February 2nd on Saturdays at 10:30.  Advanced registration is mandatory and space is limited.  Please register at the front desk.  Your space in the class is guaranteed with payment.  You will have 4 1/2 hour classes to help you work through topics of Safety, Water Adjustment, Transitions, entries/exits, Concepts to understand movement through water and  learn some fun songs, games that you and your child can share. 

The Pool is Open and Ready for Swimmers

Our semi annual cleaning and repairs of the pool are done.  Enjoy!

Pool Update

The pool will remain open but due to mechanical failure of our pool heater the water is cooler than optimum so some of our classes will be canceled.   Please feel free to use the spa which is operating at normal temperature.

Doug's Senior Swim classes will not be held on Wednesday.  The pool will be set up for Adult Open for any canceled classes.

Lap Swim, Learn to Swim classes and the Stringray Swim practice will continue as planned.

Information on Tuesday and Wednesday classes will continue to be updated.

 Pool only members may also have access to the rest of the club during the closure.

 

Master Swim Class

Saturday Mornings 7am to 8am
(Enter through the outside pool door)

Coach: Alan Nakano

Punch Card: $50 for 8 visits

Drop In: $8.25

Clinics and Weekly Workouts:
More information coming soon

Questions? Inquire at the front desk or call the Aquatic Director (Dayna) at 384-1859

American Red Cross Water Safety Instructor Class

American Red Cross Water Safety Instructor Class (W.S.I.) will be held February, winter break. 
This Course will prepare you to teach people how to be safe in,on and around the water and how to teach indivduals of different ages and abilities how to swim.


Who can take the class?

You must be 16 and can pass the swim test.


A deposit of $65.00 for materials will hold you spot for the February class and the balance is due on the first day of the W.S.I. class. You must register with Vashon Athletic Club.  


Any questions? Please call the instructor:  Dayna 384-1859.


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Related Pages

vashonathleticclub
Aquatics
Aerobic Studio
Cardio Floor
Circuit Studio
Sport Court
Weights
Rules/Regulations

6/18/2013 10:32:02 PM